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There’s always much to give thanks for, so let the celebrations begin…
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The readers of VOGUE were recently presented with an article on the ‘Big Bootie Trend’, something that the editors thought a necessary topic since all forms of media have been following the celebrity fixation with larger behinds that make them as famous as their chosen talent.
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Kettlebell Sport, also known as Girevoy Sport (GS), is a highly challenging power-endurance feat of a cyclical nature. Lifters’ success involves technique, flexibility, strength and power, proper breathing patterns, aerobic capacity, stability and mental focus.
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Here’s a fun way to get your fitness basics done, while watching your favorite show! Print out and read through this list, performing the exercises when indicated. Utilize at least one hour of airtime.
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As Kettlebell Sport grows in popularity, lifters should carefully consider the following qualities before hiring a coach:
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Here are 4 Healthful and Delicious Recipes that everyone will love!
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We tend to workout longer when their partner was perceived as both more skilled and was one who kept encouragement to a minimum.
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A detailed look into the articles featuring Lorna Kleidman and her unique Kettlebell classes and techniques.
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