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Myth: The More You Sweat = The More Fat You Burn

A fitness class in a warm room or run on a hot day doesn't necessarily equate with more calories or fat burned, unfortunately
Sign Up For Announcements Get special offers, tips and the news you need for success! Find a Class Click here Success Story "My entire body changed after 4 weeks of KettleX… https://www.lornafit.com/blog/fitness/2017/07/myth-more-you-sweat-more-fat-you-burn/