LornaFit BETA

Welcome to your LornaFit Video Membership!

 

Your membership gives you unlimited access to:

  • Warmups
  • Movement Tutorials
  • Body weight & dumbbell workouts of various times, from 15 – 60 minutes
  • Light weight Kettlebell workouts of various times, from 15 – 60 minutes
  • Stretching
  • Nutrition tips to enhance energy & recovery
  • Motivation to keep you going
  • Private Facebook group
  • Basic to Advanced levels
  • Proper and safe instruction from Lorna: 13 years of experience as a Certified Personal Trainer, and Multi-World Champion athlete in Kettlebell Sport

Equipment used: