KettleX Intermediate #6 | 40:25
KettleX Intermediate #6 Workout Equipment (1)25lb KB, block, mat, gliders, step with 1 riser Time 40:25 Movements Windmill KettleX Intermediate #6 Workout Equipment Mat, medium KB, gliders, step with 1 riser Time 40:23 Movements No jumping Single arm swing 15 eachSingle arm swing + snatch 10 each Snatch with windmill 6 each1 set Glider slider […]
KettleX Intermediate #6 | 40:25 Read More »