I’m really enjoying training with you Lorna. Even though we are not in the same room, I still feel supported and encouraged by you!

Lorna is the best guide out there for anyone looking to build sustained fitness at any age. She has an uncommon gift for breaking down complex movement into clear instruction with precise, detailed attention to proper form and aligned motion.

I wanted to say thank you for everything. There isn’t one day when I walk away from a session with you not thinking that I have had a great workout. I feel so much stronger and I know that I have gotten stronger because my running has improved! I look forward to the next session. Thanks!