Find out how kettlebells got their name and how they work!
Check out Lorna's blog to get tips, news and advice on fitness and a better lifestyle.
If you need a unique workout – look no further than KettleX.
By incorporating fluid dance-like movements, the routine is not only easy and...
We often marvel at the physique of an athlete and the physical endurance they possess, however when one looks at Lorna Kleidman, her greatest triumph is not one visible to the eye. There is a journey and a story behind her long lean form, creating a testament to the power of the human spirit. For it is Lorna’s passion and perseverance that has molded her not only into a champion of her sport, but more importantly, an example of personal determination.